Unlocking the Power of Probiotics: What do L. bulgaricus and S. thermophilus Do?

The world of probiotics is vast and fascinating, with numerous strains of beneficial bacteria offering a wide range of health benefits. Among these, Lactobacillus bulgaricus (L. bulgaricus) and Streptococcus thermophilus (S. thermophilus) are two of the most well-known and widely used probiotic strains. But what exactly do these bacteria do, and how can they contribute … Read more