What is an Appalachian Person? Exploring Identity, Heritage, and Culture

The term “Appalachian” evokes a multitude of images, often steeped in stereotype and misconception. But what does it truly mean to be Appalachian? It’s a question with no easy answer, a complex tapestry woven from history, geography, culture, and lived experience. Defining an Appalachian person requires moving beyond simplistic narratives and embracing the nuanced realities … Read more

The Great Sweet Potato Pie Debate: Hot or Cold?

The aroma of sweet potato pie, with its warm spices and comforting sweetness, evokes memories of holidays, family gatherings, and cherished traditions. But even with such a beloved dessert, a question often arises, igniting friendly debates around dinner tables: Should sweet potato pie be served hot or cold? There’s no single right answer, as personal … Read more

Can We Drink Turmeric with Water Daily? Exploring the Benefits, Risks, and Best Practices

Turmeric, a vibrant golden spice commonly used in Indian cuisine, has gained immense popularity worldwide for its potential health benefits. The active compound responsible for these effects is curcumin, a potent antioxidant and anti-inflammatory agent. Many people are now incorporating turmeric into their daily routine, often by simply mixing it with water. But is this … Read more