Can You Have Cheat Days on the Carnivore Diet? A Deep Dive
The carnivore diet, a restrictive eating plan centered around animal products, has garnered significant attention for its potential benefits, including weight loss, improved mental clarity, and reduced inflammation. But what happens when cravings hit, and the allure of non-carnivore foods becomes overwhelming? The question of whether cheat days are permissible, or even advisable, on the … Read more