Can Chicken Make You Gain Weight? Unraveling the Truth About Poultry and Your Waistline
Chicken. It’s a staple in countless diets worldwide. From grilled chicken salads to crispy fried chicken, this versatile poultry appears on menus everywhere. But amid the health buzz surrounding chicken as a lean protein source, a question lingers: Can chicken make you gain weight? The answer, as with most things related to nutrition, is nuanced. … Read more