Does Frying Add Carbs? Understanding the Nutritional Impact of Frying on Your Diet

The question of whether frying adds carbs to food is a common concern for individuals watching their carbohydrate intake, whether for dietary restrictions, health reasons, or fitness goals. Frying is a popular cooking method used globally, known for enhancing the flavor and texture of food. However, its impact on the nutritional content, especially regarding carbohydrates, … Read more