Are Split Peas AIP Friendly? A Deep Dive into the Autoimmune Protocol Diet and Split Peas

Navigating the Autoimmune Protocol (AIP) diet can feel like traversing a complex maze. With its long list of restrictions, it’s natural to question whether certain foods, even seemingly innocuous ones like split peas, are permissible. So, the burning question: Are split peas AIP friendly? Let’s unravel the complexities and get a clear answer. Understanding the … Read more

Does Green Curry Paste Have Gluten In It? A Deep Dive

Green curry, a vibrant and flavorful staple of Thai cuisine, is enjoyed worldwide for its creamy texture, aromatic spices, and invigorating heat. But for those with celiac disease, gluten intolerance, or a gluten sensitivity, a simple question lingers: Does green curry paste contain gluten? The answer, unfortunately, isn’t always straightforward. While the core ingredients of … Read more