Is Pesto Healthy to Eat Every Day? Exploring the Nutritional Benefits and Concerns
Pesto, a traditional Italian sauce originating from Genoa, has gained popularity worldwide for its rich, vibrant flavor and versatility in various dishes. Made from basil, garlic, pine nuts, Parmesan cheese, and olive oil, pesto is not only a taste sensation but also a nutrient-dense condiment. However, the question remains: is pesto healthy to eat every … Read more